A Mindset Tool Every Entrepreneur Needs to Know

Visualize. Affirm. Verbalize. Assume.

by Kalika Yap

As I guide my companies through the age of AI, I’ve been frequently freaking out and also asking myself how to keep grounded.

Technology is moving quickly, and it’s easy to feel overwhelmed (like me) like you’re endlessly chasing the next tool or trend.

That’s why this practice is so important to me right now: VAVA.

I first learned it from Brian Tracy, and over time, I’ve made it part of my daily rhythm.

When I use it—whether before an accountability meeting, while planning strategy, or even during quiet reflection—it helps me show up steady and confident.

Visualize

Every expectation with confidence becomes your own self-fulfilling prophecy. — Brian Tracy

I take a few minutes to picture the outcome I want—sometimes it’s the feeling in the room after a successful meeting, or the look on a client’s face when they get it.
Visualization gives my mind a clear picture of where I’m going.

Affirm

You increase the impact of your affirmation by 80 % by saying it out loud. — Brian Tracy

I remind myself daily with short phrases like:

  • “I create work that matters.”
  • “I bring a human perspective that AI can’t replace.”

Repeating these keeps me steady when doubt creeps in.

Verbalize

When you verbalize, you are impressing your subconscious mind with a new command. — Brian Tracy

Speaking my goals makes them real. Sometimes I’ll share them with my team; other times I’ll just say them to myself out loud. The act of putting them into words changes the way I commit to them.

Assume

Assume the role! Act as if you were already the person you wish to be. — Brian Tracy

This means showing up today as the leader I want to be tomorrow.

Even if I’m still learning, I carry myself as though I’m already prepared.

That confidence shifts how people respond.

A Simple Daily Practice

  1. Visualize a goal clearly.
  2. Affirm it with a phrase that supports you.
  3. Verbalize it out loud.
  4. Assume the role of your future self.

If you’d like support in applying simple mindset tools to your business and building practices that help you stay clear during change, I’d love to connect!

You can set up a discovery call with me here: calendly.com/Kalika.

RECOMMENDED WORKSHEET

Your VAVA Practice

This worksheet is designed to help you pause and apply VAVA in your own life. Ten minutes is enough to make a difference.

RECOMMENDED  BOOKS

Creative Visualization by Shakti Gawain

A guide to using mental imagery to create clarity, confidence, and positive outcomes.

The Magic of Thinking Big by David J. Schwartz

A mindset classic that inspires bold thinking, confidence, and leadership growth.

RECOMMENDED ONLINE COURSE

Power of Personal Achievement Online Course by Brian Tracy

Brian Tracy’s Power of Personal Achievement course provides a step-by-step system to build the mindset, habits, and confidence to achieve lasting success.

RECOMMENDED PODCAST

Lessons in Leadership and Trust by Kelley Weaver

Kelley Weaver’s Lessons in Leadership and Trust explores her path from traditional PR to Web3, offering insights on leadership, credibility, and building trust in a fast-changing industry.

Kalika Logo Black Large version
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.