The Mindful Entrepreneur
Dear friends,
I’m on my way to becoming a certified mindfulness teacher through the prestigious UC Berkeley Good Science Center.
As part of this program, I’m thrilled to extend an invitation to all entrepreneurs out there to join me in an introductory mindfulness class designed just for you.
Starting in March and running through June, I’ll be hosting mindfulness sessions every Tuesday, designed to fit into your busy schedule.
Whether you’re an online early bird or prefer a mid-day break, there’s a slot for everyone:
– Virtual Connection: Learn mindfulness from the comfort of your own space on Zoom from 10 am to 11 am Pacific time (https://kalikazoom.com).
– In-Person Experience: Learn mindfulness in the serene beauty of Los Angeles. Join us from 1 pm to 3pm Pacific time at various iconic locations, including the Lake Shrine, Peace Awareness Labyrinth, the Getty Center and other locations.
Sessions Include:
– Grounding Meditation
– Mindfulness of Breath
– Mindfulness of Body
– Mindfulness of Thoughts
– Mindful Eating
– Mindful Walking
Choose Your Six-Week Session:
First Session Dates: 3/5, 3/12, 4/2, 4/9, 4/16, 4/30 (Zoom or In-Person)
Second Session Dates: 5/7, 5/14, 5/21, 5/28, 6/4, 6/11 (Zoom or In-Person)
These sessions are donation-based, making them accessible to everyone.
Please note, certain activities like the tea ceremony ($35) or meals during mindful eating at the Getty Center will require payment.
This is an opportunity to integrate mindfulness into your life and work, enhancing focus, reducing stress, and fostering a greater sense of wellbeing.
If you’re ready to start this journey with me, please reach out by DM to reserve your spot or to ask any questions.
Let’s practice mindfulness together and discover how it can be your superpower in both life and business!
Registration Links:
Click here for more information.
