Dear friends,
I’m on my way to becoming a certified mindfulness teacher through the prestigious UC Berkeley Good Science Center.
As part of this program, I’m thrilled to extend an invitation to all entrepreneurs out there to join me in an introductory mindfulness class designed just for you.
Starting in March and running through June, I’ll be hosting mindfulness sessions every Tuesday, designed to fit into your busy schedule.
Whether you’re an online early bird or prefer a mid-day break, there’s a slot for everyone:
– Virtual Connection: Learn mindfulness from the comfort of your own space on Zoom from 10 am to 11 am Pacific time (https://kalikazoom.com).
– In-Person Experience: Learn mindfulness in the serene beauty of Los Angeles. Join us from 1 pm to 3pm Pacific time at various iconic locations, including the Lake Shrine, Peace Awareness Labyrinth, the Getty Center and other locations.
Sessions Include:
- – Grounding Meditation
- – Mindfulness of Breath
- – Mindfulness of Body
- – Mindfulness of Thoughts
- – Mindful Eating
- – Mindful Walking
Choose Your Six-Week Session:
- First Session Dates: 3/5, 3/12, 4/2, 4/9, 4/16, 4/30 (Zoom or In-Person)
- Second Session Dates: 5/7, 5/14, 5/21, 5/28, 6/4, 6/11 (Zoom or In-Person)
These sessions are donation-based, making them accessible to everyone.
Please note, certain activities like the tea ceremony ($35) or meals during mindful eating at the Getty Center will require payment.
This is an opportunity to integrate mindfulness into your life and work, enhancing focus, reducing stress, and fostering a greater sense of wellbeing.
If you’re ready to start this journey with me, please reach out by DM to reserve your spot or to ask any questions.
Let’s practice mindfulness together and discover how it can be your superpower in both life and business!
Frequently Asked Questions for
the Mindful for Entrepreneur Series
Who is this mindfulness series for?
This series is specifically designed for entrepreneurs looking to enhance their focus, creativity, and well-being through mindfulness practices. Whether you’re an experienced entrepreneur or just starting out, these sessions offer valuable tools to support your entrepreneurial journey.
What are the dates and times for the sessions?
The series runs from March to June, with sessions on Tuesdays. Online sessions are from 10 am to 11 am Pacific time and in-person sessions in Los Angeles locations are from 1 pm to 2:30 pm Pacific time.
Choose from two six-week sessions: the first starting in March and the second in May.
How do I join the online sessions?
You can join the online sessions by visiting [https://kalikazoom.com] at the scheduled time.
What will the in-person sessions include?
In-person sessions will take place at various inspiring locations in Los Angeles, including but not limited to the Lake Shrine, Huntington and the Getty Center. These sessions are designed to be immersive, involving grounding meditations, mindful walking, and more, set against beautiful backdrops.
What is the cost to participate?
The series is on a donation basis to ensure it’s accessible to all interested entrepreneurs. Recommended donation is $25 per session.
However, some specific activities, like the tea ceremony or meals during mindful eating sessions, will have an additional cost.
What if I can only attend some of the sessions?
That’s okay! We understand the busy schedules of entrepreneurs. While attending all sessions is beneficial for a comprehensive experience, you’re welcome to join as many sessions as you can.
Do I need any prior experience with mindfulness?
No prior experience is necessary. The series is designed for both beginners and those with an existing mindfulness practice.
How do I make a donation?
You can donate here:
Venmo: https://venmo.com/code?user_id=1409582404468736677
Zelle: kalika@citrusstudios.com (310) 717-8201
What should I bring to the in-person sessions?
For in-person sessions, we recommend to bring a journal and pen, a water bottle and to wear comfortable clothing. Specific details for each session will be shared in advance.
How can I stay updated on session locations and details?
Please email me and my assistant Nani, and we keep you updated with all the necessary details, including locations, what to bring, and any changes to the schedule.
Feel free to reach out directly if you have more questions or need further information.
We’re excited to have you join us in this mindfulness journey tailored for entrepreneurs!
