Women sunshine

You’ve Got Sun ☀

I love my life.
I love everything
and everyone in it.

That’s a mindful affirmation card that sits directly in front of my computer while I work.

Affirmations are remarkable tools that harness the power of positivity to overcome insecurity and self-doubt.

It’s a great reminder that:

The more I focus my mind
on the good in my life,
the more good comes into my life.

The more you radiate positive energy from your being, the more you enhance your relationships with friends, loved ones, and most of all. . .yourself!

What’s one practice that helps you spring forward in your journey of life?

Do share! I love hearing from you!

Kalika signature


power of positivity

It’s just about time to “spring forward.” Daylight saving time 2022 officially begins Sunday, March 13 at 2 a.m., meaning we move the clock ahead one hour. For most people, that means moving the clocks ahead one hour before going to bed Saturday night.


The Radiance Sutras: 112 Gateways to the Yoga of Wonder and Delight

The gateways to wonder and delight are flung open wide for all to enter. At once a beautiful love song and an encyclopedia of yogic techniques, the cherished text known as the Vijnana Bhairava Tantra shimmers with new effulgence in Lorin Roche’s The Radiance Sutras.

Radiance sutras_positivity

My entrepreneur friend Odette owner of Celebrity Cake Studios and Dragonfly Cakes who also is in my EO Mindfulness Forum got me this book for my birthday! I can’t wait to dive in! Thanks Odette! : )

Do you like their Dragonfly Cakes website? Orange & Bergamot  designed it! : )


In Celebration and Appreciation of Women

business women

We celebrate women in all their might and glory. We see you, we love you, and we thank you.


power of positivity

Are you one of those people (like me) who wait in the long lines in front of the Enchanted Tiki Room just for a taste of their iconic pineapple treat?  If you can’t go to Disneyland and get a Dole Whip, you can easily make it at home!  Here’s the recipe.

power of positivity